ONLINE STUDIO

A space for grounded wellness professionals and curious practitioners who want to go a little deeper.

This isn’t for those who are drawn to trend-driven, performative, over polished methods.

It’s for those who aspire to humbly learn, question, experiment, and refine.

No dogma. No pretending there’s only one right way.

Together we’ll explore why things work, how they fit together, and how they can actually support your life off the yoga mat.

the founding team

NETFLIX STYLE BROWSING EXPERIENCE

100 + SESSIONS AND MORE ADDED FORTNIGHTLY

2 LIVE ONLINE SESSIONS PER WEEK INC RECORDINGS

+AD HOC BONUS SESSIONS THROUGH THE YEAR WITH ADAM + GUESTS

FAVOURITE THE SESSIONS YOU LOVE WITH 1 CLICK

SEARCH FOR CLASSES BY POSE, BODY REGION OR VIBE

FULL CLASS DESCRIPTIONS

SOME SIDE LENGTHENING ON US

2 MEMBERSHIP OPTIONS TO PICK FROM

FAQ’S

  • Interested in a little explore? Join the all-inclusive monthly membership subscription that you can cancel at any time. But we hope you say with us in the long run!

    If you know you’re committed to long term transformation and learning that grab the best pricing via the reoccurring all-inclusive 12 month payment.

  • Pretty much every week new content is added, but as of launch (March 2026) there are:

    • 90+ Vinyasa Classes

    • 25+ Deeper Learning workshops

    • 20+ Sound Healing Sessions

    • 20+ meditations, restorative practices and meditations

  • All of Adams classes are almost trainings in themselves; where every cue, asana, variation and flow have as highly specific reason in that unique sequence. If you’re a teaching looking to build knowledge as you create a new sequence, simply search for a class that has the focus you’re looking for, and you’ll find plenty of inspiration.

    Of course, you’ve also got the Deeper Learning practices, that are specifically designed to educate. There 20+ on the platform along with a new live session weekly with recordings that exist for at least 4 weeks.

  • Every Friday at 7am (UK time) Adam teaches a 60min live vinyasa yoga session, with the recording shared for at least 4 weeks. Typically that classes is also recoded in HD and will live on the platform forever

    He also teaches a 75 min Deeper Learning practice every Tuesday at 12.30pm (UK time); part workshop, part class and part training. These sessions are sometimes stand-alone some times part of a course. Recordings are available for at least 4 weeks with some sessions living on the platform forever.

  • Adam and various guest teachers will offered hoc classes and workshops, advertised well in advance.

  • At the end of every live sessions you’re welcome to ask questions about that class or any others on the platform. You’ll also be able to comment on videos, where the team can respond.

    Expect more ways to interact coming in the future!