#90 BEN PARKER - Co-founder of Runna App & Ironman Athlete
Ben Parker (@benparkerfitness) has is a professional running coach and co-founder of Runna (@runna_coach) ; a personal running coach in your pocket, which provide world-class training, coaching and community for everyone, whether you're doing a couch to 5k plan or training for your first marathon
Ben is a qualified Personal Trainer, IRONMAN Coach, England Athletics Coach and Pilates instructor. He ranks top-5 in his age group for IRONMAN in the UK, and came top-20 in the 2020 virtual London Marathon with a time of 2:34. Ben also recently qualified for the IRONMAN 70.3 World Championship..
'PODCAST' will give anyone downloading Runna a 2 week free trial (the default is 1 week)
@runna_coach on IG & www.runna.com
WHAT YOU’LL LEARN
How Ben stays productive on his intense days of work and training
The benefits of joining a fitness group or sport community
How Ben prioritises his time in the week
What are the benefits of using a running coach and Runna online programs
How did Ben make his app stand out as a new start up in a busy market
Ben’s journey to figuring out what he wanted to bring to his own company after working in other spaces as a PT
Thoughts around Ai vs human support
The most common mistakes that people make when it comes to running and solutions for them
About Ben’s thoughts on the evolution of humans with running whether we should be using barefoot shoes or traditional running shoe
How running is for everyone and the best way to have awareness on working in best practices
Why Ben runs
PERKS FOR YOU
10% off Liforme yoga mats with code HUSLER10
10% off Colorful Standard clothing with code ADAMHUSLERCS10
10% off Vivobarefoot with code ADAMHUSLERVB
25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)
THE HOSTS
@adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.
Based in London, Adam teaches a robust schedule in one of the worlds top yoga studios, Triyoga, and world leading gym, Equinox. On top of this, Adam leads workshops, trainings and teaches festivals continuously around the world, leaving him with thousands of teaching hours under his belt and plenty of appearances in national and international media.
For workshops, trainings, events and retreats, find out more here.
@iamhollyhusler - From belting out original pop tunes at the London O2 stage to 20,000 people, whilst supporting Westlife, to singing healing mantras and playing magical instruments, to seas of sleeping yogis, at events and studios across the globe; Holly’s journey has led to a deep desire to help people find conscious connection and their own inner peace.
For trainings, workshops, music, events and retreats, find out more here.
